Microcosmic and Macrocosmic Aspects of Peace – Part II

Peace is a living concept and men and women’s understanding of what constitutes peace, and what is comprised by its antithesis i.e. violence, is evolving as the human race itself evolves.

Violence is more than direct aggression; there are also structural and cultural dimensions to violence like poverty, unemployment (structural), censorship and sexual discrimination (cultural). If governments, educators, the media and every aware individual were to label these additional categories of violence as such, more men and women would come to understand how far we still are from creating a culture of peace and how important it is to create new structures, or to reform the existing ones, in order to guarantee a more peaceful future for the present world community and future generations.  Continue reading

Microcosmic and Macrocosmic Aspects of Peace – Part I

In response to Brad’s #PeaceChallenge, I will make a series of 4 posts. Hope you find them of value. Blessings, Sam 🙂

Microcosmic and Macrocosmic Aspects of Peace – Part I

In the midst of the innumerable, intractable global conflicts of today and the existence of nuclear weapons capable of destroying the world many times over, it is arguable that world governance can no longer be left solely to political decision-makers. At a microcosmic level, each and every aware individual can begin to assume greater responsibility for the state of the world by taking up the challenge of embodying the peace (microcosm) that he/she hopes to see mirrored in the world community (macrocosm). In order to embrace peace, it is helpful to understand some of the underlying reasons for the manifestation of its antithesis i.e. violence. Why do individuals resort to violence?

Individual acts of physical violence can be considered a response to physical, emotional, mental and/or spiritual disharmony. For example: a difficult childhood can lead to feelings of frustration and aggression in an adult human being, who then uses violence as a mental-emotional outlet; the resort to violence could also be an action taken to protect physical basic needs such as safety and access to food; or on a spiritual level, historical antecedents such as the fact that a distant past has been characterised by war could hold violence in the collective subconscious, making it the line of least resistance. Moreover, direct aggression can have its cause in more than one instigating factor. Continue reading

Conscious interactions

Living and loving with awareness implies caring deeply about other people in our lives, whilst at the same time remaining detached and releasing any sense of ownership; speaking out when there’s injustice, but doing so with non-judgement. It requires us to use our skills and knowledge honestly to interact to the best of our ability, fully aware of the energetic and practical consequences of our thoughts, emotions, actions and words, and with personal responsibility for the choices we make.

Even when we feel mistreated and undervalued, rather than contracting or retaliating, the goal is to respond by remaining open and giving. When in the throes of personal or inter-personal conflict, if we manage to continue living and loving with an open-hearted awareness we will both demonstrate the degree of our integrity and ensure that energy continues to flow through our subtle body as well as through our life circumstances, instead of the energy becoming stagnant.

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Free-flowing energy is essential if we are to remain healthy during stressful times and if we are to facilitate the best possible energetic conditions capable of ushering in change and improved life circumstances. Moreover, living and loving others and ourselves with conscious awareness can bring us a greater sense of peace and empowerment.

Modified extract from my book “She Who Is Unto Herself”

Photo c/o bykst on Pixabay

Moving through limiting life circumstances

GirlJoy’s physical support system had crumbled again, and the way ahead in her life remained blocked. Gino, who shared Joy’s need for a subtle balance between movement and stability, recognised her struggle. “Remember that you can find strength from spiritual sources,” he said to her compassionately in one of her moments of deep disorientation. “You yourself have told me that the physical is transitory. When your exoteric support structures have disappeared, you can access your power from the esoteric.”

Although Gino’s words revealed no new perspective to Joy, they greatly aided her to find a point of balance. Gino was aware of the subtle dimensions of life. His support was crucial to her because he was able to advise and encourage her without dragging her back under the veil of illusion.

Joy found her breakdown hard to accept because she had believed that she’d learned to hold the high ground over her emotions in any situation. Instead, she discovered that the vicissitudes of life were still able to provoke bitterness and depression in her. Maybe breakdowns are always a part of life? Perhaps what’s important is how we respond to them? Joy was aware that even in the depths of this current crisis a feeling of purpose lay just below the surface of her gloom. She recognised that her faith was growing stronger, enabling her to reorient herself more quickly after a breakdown than in her younger years. Continue reading

Swiss Bubbles Saving Lives & Livelihoods

Hotels have been advocating the responsible use of towels for years. Hang them up if you’re willing to use them again, or leave them on the floor for a replacement. But what about the complimentary soaps? The ones hotel guests leave behind after checking out even if they’ve hardly been used?

SapoCycle SoapsThanks to the Basel-based SapoCycle Foundation hotel soaps throughout Switzerland are now being recycled in a way that not only benefits the environment, but also saves lives and provides jobs. That’s definitely amazing enough to put a smile on my face!

Dorothee and Rudolf Schiesser set up SapoCycle in 2014, and already more than 40 hotels across Switzerland are contributing solid soap bars to the program on a regular basis. Moreover, 25 Swiss hotels from the AccorHotels Group have just joined the scheme.

Participating hotels are responsible for collecting the used soap bars and sending them on to SapoCycle partner WohnWerk. This organization takes care of the recycling, thereby creating jobs for disabled people in Switzerland.

The recycled soaps are then distributed to countries with high child morbidity and mortality rates caused by acute lower respiratory infection and diarrheal illnesses. Did you know that more than 1.5 million children under the age of 5 die each year from these illnesses, which could be prevented by hand washing?

For full article, click: Swiss Soaps Saving Lives and LivelihoodsSapoCycle in Country.jpg

Article by Sam Red for Newly Swissed Magazine

Photos c/o Idit Kobrin and SapoCycle Foundation