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She Who Is Unto Herself

“Self”-sacrifice is needed on the spiritual path. I will define “self”-sacrifice as the art of living an empowered life by joyfully following what you sense to be your “divine” purpose. Sam Red, 21 August 2016

Basic Principles behind Sacred Sex

An authentic sacred sexual exchange is only possible if there’s openness, mutual respect and a spiritual intention between lovers. “By maintaining a clear realisation of emptiness in the midst of passion, it becomes possible to turn that passion into supreme bliss.”[1] In Tantra, the male and female bodies are considered divine, and the female yoni and male lingam are sacred – and not solely erogenous – organs. It follows that erotic visualisations, words, etc. though perhaps the easiest way to get the sexual fire burning, don’t constitute the most appropriate focus to hold in a sacred sex context, where the immediate goal is not orgasm, but rather an energetic exchange at a much subtler and more spiritual level than the purely physical. Continue reading

Anchoring our consciousness in the transrational


What we know of human consciousness is likely to be only a fraction of what’s humanly possible. We seem to be mostly aware of the physiological and rational capacities of our human bodies and minds. Yet, I assume we’ve all heard the statistics about the tiny portion of our brains that we actually use, notwithstanding the fact that the remaining parts haven’t atrophied, which would plausibly be the case if they weren’t being utilized in some way – perhaps in a way that we’re not yet consciously aware of. Moreover, Tantra and Taoism suggest that each and every cell of the body has consciousness i.e. our organ of awareness is not solely the brain/mind. In Tantra, we’re encouraged to explore the elements of the human consciousness that are most evident, embodying and transforming our innate drives and responses rather than resisting or denying them; yet, at the same time, we’re asked to open ourselves to those areas of human consciousness that aren’t so readily accessible from the vantage point of ordinary awareness (the day-to-day rational/emotional state). As such, Tantra promotes the integration of body, mind and spirit. It rejects no facet of physicality i.e. Tantra neither negates nor dominates – attitudes that are typical of modernism.[1] Continue reading

Using the fruits of meditation in daily life

Meditation had brought spirituality to the forefront of Joy’s life. The results of her spiritual practice echoed throughout the day. It implied a state of consciousness and being that she endeavoured to work on at every moment. This brought with it a level of objectivity and detachment that was enabling her to more often observe and direct her thoughts, words and actions in everyday situations.

No longer being compartmentalised as a mere relaxation technique, meditation had gradually taken on more and more significance. It had become the channel through which Joy set the tone for her day and for her life. She now deemed her life to be a spiritual experiment. Meditation and contemplation of spiritual matters were for Joy a bridge to another – unseen – world. She could glean meaning about the significance of day-to-day living from that world which wasn’t physical.

To use the fruits of meditation in daily life was something Joy felt was intrinsically important. She became almost nauseous whenever she met people who purported to actively practise a spiritual or religious path, but who in daily life systematically acted and spoke with bigotry, intolerance, racism and other forms of selfishness. Continue reading


My thoughts go out to Elena and her father. Her positive attitude in the face of life’s challenges is admirable. Elena is an amazing writer and poet. I would encourage any WordPressors who have yet to visit her blog ( to make a short hop over there. Sam

Elena Xtina

I just started reading a new book by Sam Red (@authorsamred) ‘She who is Unto Herself’ and it’s been one of those times where you feel like you were meant to pick up a certain book at a certain point in your life. Sam writes about self-empowerment and mindfulness. The practice of living completely in the present moment without regretting the past or fearing the future. I have to say, even though I’m only a third of the way through it’s aiding my thinking of ‘life’ in a whole new light.
Sometimes we become stuck in the rut of acting a ‘Victim’ to our experiences, when really the way we conduct ourselves in certain situations is our own choice. Without trying to get too personal, earlier in the year when my dad was diagnosed I couldn’t help but ask all the questions like ‘why him?’ and ‘why now?’ which I guess is only natural. Everybody…

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