Moving through limiting life circumstances

GirlJoy’s physical support system had crumbled again, and the way ahead in her life remained blocked. Gino, who shared Joy’s need for a subtle balance between movement and stability, recognised her struggle. “Remember that you can find strength from spiritual sources,” he said to her compassionately in one of her moments of deep disorientation. “You yourself have told me that the physical is transitory. When your exoteric support structures have disappeared, you can access your power from the esoteric.”

Although Gino’s words revealed no new perspective to Joy, they greatly aided her to find a point of balance. Gino was aware of the subtle dimensions of life. His support was crucial to her because he was able to advise and encourage her without dragging her back under the veil of illusion.

Joy found her breakdown hard to accept because she had believed that she’d learned to hold the high ground over her emotions in any situation. Instead, she discovered that the vicissitudes of life were still able to provoke bitterness and depression in her. Maybe breakdowns are always a part of life? Perhaps what’s important is how we respond to them? Joy was aware that even in the depths of this current crisis a feeling of purpose lay just below the surface of her gloom. She recognised that her faith was growing stronger, enabling her to reorient herself more quickly after a breakdown than in her younger years. Continue reading

Loving without expectation or ownership

Her experiment to discover the spiritual reality behind physical-plane existence had brought with it a growing capacity to love without expectations or neediness. In all her interactions, not only in her intimate relations, Joy endeavoured to radiate positivity and a loving disposition. She felt it was her duty to interact with others in this way. She had learnt to let go. She knew she had no control over what the other person did, said or felt. The only guarantee she had was the relationship she was building with her Self. This was the only constant. It gave meaning to her life.

Love without expectationJoy brought her developing capacity to love without expectations into her relationship with Gino. She knew they would be together for as long as was right. That might be until the end of their lives. It might be sooner. One of them might decide to end the relationship. She no longer feared that and didn’t feel the need to grasp. Joy loved Gino deeply. She smiled whenever she thought of him. They slept lying intertwined. Whenever their relationship ended – through death or separation – the beauty of what they had at that moment would live on as an echo in the “ether”. Only the recourse to hatred, intolerance or grief, which was the reaction of so many divided couples, could take that beauty away.

Extract from my book “My Name is Joy”

Photo c/o Karin Henseler a.k.a sciencefreak on Pixabay http://bit.ly/1rtbCwU

Foundations of Empowerment

If you feel inspired, please check out my latest article in the 35th edition of More to Life Magazine, which is entitled “Foundations of Empowerment”. To give you a taster, it starts as follows:

“The art of living an empowered life is a bit like walking on a razor edge between: having faith that our life circumstances are serving a purpose (surrender) – unmet needs are also learning opportunities; and acknowledging the areas in our lives where we’d like to see improvements and, thereafter, making changes, no matter how small, so that we get the feeling of co-creating the reality we wish to manifest (direct action).“

To read the full article, please see pages 36-38 below or on the following link: “Foundations of Empowerment” – article in More to Life Magazine.

Thanks & love 🙂

Sam 🙂

 

Some thoughts on suffering (part 3 of 3)

In the realms of spiritual authenticity, our worth is not calculated by our monetary Balancefortune, but rather by our actions and the quality of our emotional mind space at any given moment. We are responsible for our perceptions and attitudes i.e. our thoughts and feelings and, therefore, how we experience outer events. We are only partially in control of how those outer events play out. Life on the physical plane is impermanent and relatively random. To resist or deny that reality is madness. The sanest recourse is to accept life as an ever-changing playing field, to find the point of permanence in the inner self and then to live life with a sense of curiosity and playfulness. “A disciplined mind regards all changes as causal and temporary. The balanced does not fluctuate, and does not suffer.”[1] This tantric attitude takes courage and persistent effort, which is why I refer to it as the way of the warrior. Continue reading

What is love?

What is love? What comes to your mind when I ask that question? Is it romantic love and sex? Is it religious or spiritual love? Is it filial or parental love? I guess most people would choose out of these options. Would any of us refer to self-love? Without an apologetic tone in our voices? Self-love might start with a rational analysis of our worth and achievements, probably in line with prevailing social and cultural norms. However, such contemplations risk remaining purely intellectual in nature and are likely, therefore, to end in self-condemnation and feelings of inferiority or – quite the opposite – egoic pride and a sense of superiority. To counteract this kind of mental cul-de-sac, the good news is that there’s a more authentic and deeper self-love that can be accessed when we step beyond the rational, thinking mind and the pull of the emotions. This self-love might be experienced as an incredibly calming energy that pervades your whole body, giving you a deep sense of presence, acceptance of the moment and connectivity with all that surrounds you. Tantric techniques aim to stimulate more of this kind of self-love. As such, Tantra offers “the greatest empowerment of all: the power to determine your own inner state, regardless of external circumstance.”[1]

Extract from my book “She Who is Unto Herself”

[1] Wallis, C.D. (2013) Tantra Illuminated. Mattamayura Press: San Rafael, CA, p.192.

Walking on the fire of an unmet need

For young people, it’s easy to project hopes into the future because time is on youth’s side. However, as we get older, the future has less appeal, perhaps, because it also means aging with the health concerns and psychological challenges that might entail. For this reason, it’s more important than ever to find a way of feeling hope in the present, even if we have a need that’s unmet, maybe one that’s been unmet for a long time already. So how can we feel hope and fulfilment in such circumstances?

One technique – from what I label the way of the warrior because it requires copious amounts of courage – is to walk on the fire of the emptiness of your unmet need i.e. to look your need square in the face. A pitfall to be aware of is the unconscious act of projecting your needs onto a person or thing as a way of finding relief when a need is being unmet. Projection oftentimes sooner or later brings suffering, when/if the person or thing identified as filling the need does not in fact do so, and this truth eventually becomes undeniable and has to be acknowledged. Continue reading

Becoming proficient in the art of acceptance

Joy was learning that being fully in the moment was like listening very intently. The ideas that arose in that way were altruistic and full of meaning. They were ideas that it was worth acting on; indeed, that it was important to act on.

She felt the urge to become proficient in the art of acceptance, to learn to live life from the inside out. She could change her attitude to life by changing her mind and her feelings. Engaging with calmness and steadfastness notwithstanding the outer circumstances could become her creed. This she could do simply by focusing her consciousness beyond her emotions and mental chatter, knowing that the outer was secondary and that only the inner held any authentic meaning.

Mental chit-chat served no purpose aside from keeping her – and the rest of the human race – in a constant state of tension and malaise. She was tired of being ruled by her rational mind; being bombarded by its thoughts and having her mental space invaded by whatever memories, judgements or self-defeating patterns it decided to put there. Continue reading